Healthy Me

 

My employeer has started a healthy lifestyle challenge. This being the first week, all we had to do was exercise three days during the week for at least 30 minutes.

 

I walked 1.5 miles today. Monday and Tuesday I only got in a mile…not bad to start with I figured. But today I did the whole 30 minuets. I was very proud of myself…but now I’m feeling the pain. Why did I pick to walk uphill into a wind, with my backpack?

 

exercise-or-die

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4 thoughts on “Healthy Me

  1. GOOD FOR YOU. I cannot wait for this dang weather to break- I have cabin fever soooooooooo badly. Spring cannot get here fast enough 😉 Keep up the good work CowGal!

  2. Bravo to you AND to your employer ! Just think! If you keep this up you’ll be SO fabulous by the time summer comes!! OOoo-la-la!! I see new clothes in your future!

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